BULLETPROOF An Expert's Guide To Core Strength; Concrete Strategies To Build A Strong, Flexible & Pain-Free Core / Volume 1

Core strength is essential to both help you feel, perform and function at your highest level and, more importantly, to keep you pain-free and prevent disabling injuries.  I created this book for beginners and intermediates of every age.  This easy to implement information has already helped thousands of my patients live stronger, healthier and pain-free lives over the past 30 years and I am confident it will help you too.

Although the suggested price is $12, I have created this book in a pay-what-you-want format.  Grab a copy for free, pay the suggested price or, if you really want to make difference, pay even more. You decide!  100% of the profits from this book will be donated to the Vermont Food Bank.

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